SOCIAL MEDIA

Wednesday, July 27, 2016

Whole 30 Breakfast Scramble


Meal #1 on Day 1 of Whole 30, and I am digging it.

Ingredients:
2 scrambled eggs
Half of a medium sweet potato, cubed
1/4 of a medium onion, diced
1/2 of an apple, chopped
1/4 lb Ham steak

Spices:
1/4 tsp Garlic powder
1/4 tsp Onion powder
1/4 tsp Allspice
1/4 tsp Cayenne pepper
1/4 tsp Cinnamon
1/4 tsp Salt

Chop your veggies and fruit, and begin sautéing in 1/2 tsp of coconut oil. Cover for 5 minutes. 

Throw in your ham steak and spices for another 5 minutes, covered.

Scramble two eggs separately.

Add eggs and cook together for 2 minutes. 

Makes 1 serving.


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